How to make bulletproof coffee Nespresso? Are you tired of the same old cup of coffee every morning? Do you want to spice up your caffeine routine and take it to the next level? Look no further than bulletproof coffee with Nespresso!
This trendy drink, made with high-quality coffee, grass-fed butter, and MCT oil, promises to increase energy, improve focus, and even aid in weight loss.
But what if you don’t have time to brew a fresh cup every morning? Fear not, because we’ve got you covered with a step-by-step guide on how to make bulletproof coffee using your Nespresso or Keurig machine. So, grab your favorite mug and let’s get brewing!
What is bulletproof coffee?
Bulletproof coffee is a high-fat coffee beverage that is made by blending coffee with grass-fed butter and medium-chain triglyceride (MCT) oil. It was popularized by the biohacker and entrepreneur, Dave Asprey, who claims that it can provide sustained energy, mental clarity, and weight loss benefits.
Advantages of bulletproof coffee with Nespresso:
Convenience:
Nespresso machines can quickly and easily brew a cup of coffee, making it convenient to prepare bulletproof coffee.
Pre-blended MCT Oil:
Nespresso compatible pods with MCT oil already blended in them, like the Rejuvenation Waters Nespresso pods, can save the hassle of blending MCT oil separately.
Smooth, Creamy Espresso:
Bulletproof coffee made with Nespresso can create a smooth, creamy espresso that is enjoyable to drink.
Easy to store:
Nespresso pods are convenient and easy to store, making them a great option for those who want a quick and easy way to make bulletproof coffee at home or at work.
How to make bulletproof coffee with Nespresso?
Ingredients:
- Nespresso coffee pods
- 1-2 tablespoons of grass-fed butter
- 1-2 tablespoons of MCT oil
- Optional: sweetener of your choice
Instructions:
Step 1:
- Brew a shot of Nespresso coffee using your machine as you normally would.
- You’ll need to brew a shot of Nespresso coffee using your machine as you normally would. This will serve as the base for your bulletproof coffee.
Nespresso machines are known for their convenience and consistency in delivering a delicious cup of coffee. Choose your favorite Nespresso coffee pod and brew a shot according to the machine’s instructions.
Step 2:
- Prepare the other ingredients while the coffee is brewing.
- While your coffee is brewing, it’s time to prepare the other ingredients.
- Add 1-2 tablespoons of grass-fed butter and 1-2 tablespoons of MCT oil to a blender.
- The butter will add a creamy texture to your coffee and provide a source of healthy fats, while the MCT oil will provide a quick energy boost.
Step 3:
- Pour the hot coffee into the blender with the butter and MCT oil.
- Once your coffee is finished brewing, carefully pour it into the blender with the butter and MCT oil.
Be sure to use a heat-resistant blender and avoid filling it to the top to prevent spills. The hot coffee will help melt the butter and blend the ingredients together.
Step 4:
- Blend on high for 20-30 seconds until the mixture is frothy and well combined.
- With all the ingredients in the blender, it’s time to blend them together.
- Start on low speed to prevent spills and gradually increase to high speed.
Blend for 20-30 seconds or until the mixture is frothy and well combined. This will ensure that the butter and MCT oil are evenly distributed and emulsified in the coffee.
Step 5:
- Optional – add a sweetener of your choice to taste.
- If you prefer a sweeter coffee, you can add a sweetener of your choice to taste.
- Popular options include stevia, honey, or maple syrup.
Keep in mind that adding a sweetener will increase the calorie count of your bulletproof coffee and may affect its keto-friendly status.
Step 6:
- Pour the nespresso bulletproof coffee into your favorite mug and enjoy!
Once your bulletproof nespresso coffee is blended to perfection, it’s time to pour it into your favorite mug and enjoy! Sip slowly and savor the rich, creamy flavor and energy boost that bulletproof coffee provides.
Notes:
- Grass-fed butter is recommended for its higher nutrient content compared to regular butter. It contains more omega-3 fatty acids, vitamin K2, and conjugated linoleic acid (CLA).
- MCT oil is a type of fat that is easily converted into ketones by the liver, providing a quick energy boost. It is commonly used in keto diets to promote fat burning and weight loss.
- Be careful when blending hot liquids, as pressure can build up in the blender and cause spills. Start the blender on low and gradually increase the speed. Alternatively, you can let the coffee cool for a few minutes before blending.
FAQs:
Can you use Nespresso pods for making bulletproof coffee?
Yes, you can use Nespresso pods for making bulletproof coffee.
Is blending MCT oil necessary for making bulletproof coffee in Nespresso?
No, it is not necessary to blend MCT oil separately as there are Nespresso pods available that already have MCT oil blended in them, like the Rejuvenation Waters Nespresso compatible pods.
How can you make stronger coffee with a Nespresso machine?
You can make a stronger coffee by using a double shot of espresso, which makes the coffee more concentrated but also more bitter.
Are Nespresso pods suitable for a keto diet?
Yes, Nespresso pods are keto-friendly as they contain no carbohydrates or sugar, making them a good option for those on a keto diet.
Conclusion:
Making bulletproof coffee with a Nespresso machine has several advantages. It is quick, easy, and convenient to prepare, and the use of Nespresso compatible pods with pre-blended MCT oil can save time and effort.
Furthermore, the resulting espresso is smooth and creamy, making for an enjoyable drinking experience. Overall, using bulletproof Nespresso to make bulletproof coffee is a great option for those who want to enjoy the benefits of this popular beverage in a hassle-free way.
